October 1, 2012
The Sweat the Vote challenge is underway. To make sure you stay on the track, Chef Kim Parris has joined the team to provide weekly meals that are low fat, low cost and low on prep time!
July 11, 2012
Yesterday, I took some time away from my laptop and watched Our America with Lisa Ling. In this episode, she visited the Lakota Indians in South Dakota and uncovered the impoverished conditions on the reservation, known among the tribe as “the rez”.
July 3, 2012
On Saturday July 21, the SWEAT Party team partners with Denny Moes Barbershop to present SWEAT 4 A Cure.
March 20, 2012
Did my best not to indulge in his sexiness. He had the perfect body. So strong, masculine, wide back….I shook off the nasty visions in my head and prepared myself to put in some work, although I had no idea what type of work I’d be putting in.
January 9, 2012
On January 28, come celebrate the 2nd Anniversary of SWEAT
my calorie intake is about 1600-1800 a day. I now work out 3-4 times a week. the older you get the more you have to maintain lol
my calorie intake is about 1600-1800 a day. I now work out 3-4 times a week. the older you get the more you have to maintain lol, What you look like is what you eat!!!!!!!