The Table of Truth Podcast: Episode: 5 No Requests

May 11, 2012 Lifestyle No Comments

Welcome back to the table as the fellas recap Table Thursdays, Duane’s trip to Coachella, Cam’s new word of the month, Why Pope hates good music, Are we in a Rick Ross era of Hip-Hop? Can anyone be a DJ? Have you ever been in a fight and why Duane never buys women a drink. Plus the return of “Ask the Table” with 2 questions. This is a fun one, enjoy!

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The Table of Truth Podcast: Episode 4: Summer Movie Preview

May 8, 2012 Lifestyle No Comments

Spring is here! So that meeans it’s time for us to go through the slew of trailers for upcoming summer blockbusters. What are our most anticipated movies? Would Grace Jones make a good Storm? Who has the worst taste in movies? [*KOFF Ant * KOFF Ant} Enjoy!

Download  ALL of our shows on iTunes! … Continue Reading

The Table of Truth Podcast: Episode 3 – Fight the Power!

April 27, 2012 Lifestyle No Comments

Hello, please do not adjust your podcast dials, yes we are black! =) The fellas welcome back Q [twitter] as we sit down to talk about the recent violence against black people in america; the Trayvon murder, the Hunger Games racist tweets, the burger poorly named “Black & Bleu” after “Chrianna“, more unarmed black teens killed, our own experiences, why ant won’t see a black Superman,  why are black people waiting for a leader, and our own advise for moving forward. We gettin’ serious (or as mucha as we can be)! Listen after the jump! … Continue Reading

The Table of Truth Podcast: Greatest Movie Villains of All Time pt. 2

April 6, 2012 Lifestyle No Comments

[Listen here!]

In true ToT fashion, we went a little overboard and recorded way longer than normal. So we present part 2 of  Greatest Movie Villains of All Time. Listen as we debate the elite 8, final four, and crown the champion. listen to part 1 here! … Continue Reading

The Table of Truth Podcast: Greatest Movie Villains of All Time pt. 1

April 4, 2012 Lifestyle No Comments

[Listen here!]

Welcome to a milestone for us here at ToT; our 50th episode! So in in true March Madness fashion, we present to you our bracket selection of the greatest movie villains of all time! We each came up with 64 bad guys and widdled it down to 32. We Split them up into two groups, Fantasy vs. Reality(see below), and let the jokes fly. What do whispering lions, Vader voice mails, and vampire theme songs have in common? Listen to part One and find out! … Continue Reading

Health & Wellness

SWEAT – 2nd Annual Can I Kick It?

May 15, 2012

The SWEAT team is back with Can I Kick It? Part II. A themed fitness event focusing on your “sneaker fresh”.

Community Health & Fitness Day in Central Harlem – Wellness Wednesday

April 18, 2012

Duke Alums Engage NYC 2012 FREE Community Health & Fitness Day in Central Harlem

The benefits of massage during your menses: Wellness Wednesday

April 4, 2012

Learn about how massage can help during your menstrual cycle

The Importance of Vitamin D

March 8, 2012

We want you to live a happy, healthier lifestyle. Not only is it National Women’s Month, it’s also National Nutrition Month.

Spring Cleaning for Your Body: Top 5 Steps to Detoxify and get Healthy for Spring

March 6, 2012

Modern living isn’t exactly pure. Every day we’re exposed to chemicals in our food and water, pollution in our air, and emotional stress in our lives.

New Video of the week: Alone Together – Daley feat. Marsha Ambrosius

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  • Vee: Part 2 will come next week. Thank you for reading, glad you enjoyed it! :)...