We Are All Oscar Grant

Article written by Timothy Prolific Jones

I’m not a journalist. These days, I can barely still call myself an activist. I’m not a politician. What I can say that I am, is the same thing I have been since birth. A black man, and a proud one at that. I have held my silence on several issues long enough, in the interest of unboxing myself from being “angry”, “overly political”, “revolutionary”, or “militant”. I’m going to be me. The gloves are off.

Where is my President? The one I voted for, not this shell of a Manchurian Candidate that does his best to appease both sides. I’m referring to the candid, fiery, anti-status-quo Washington Candidate Obama who said he would stand up. I see him sitting a lot these days.

I’m sorry Rosa Clemente. I’ve met you. We’ve been at the same organizing events. I didn’t vote for you because you and Cynthia McKinney didn’t have a chance, even though you stand for everything I believe in.

This sh*t is all my fault.

And by my fault, I mean our fault.

All of us.

We failed Oscar Grant.

Forty years later, the killing of unarmed black men at the hands of police officers continues to yield unjust results. There are individuals that consider the fact that Officer Johannes Mehsersle is facing charges and a minimal amount of time to be a marker of progress, a minor victory. We do not need such minor, trivial victories. We need justice. We need competent jurors, we need equity in the courtroom for the tears of the prosecution witnesses versus those of the defendant. We need a trial to not move across California to a diverse city, only to find a Pleasantville jury.

Anthony Baez deserved justice.

Amadou Diallo deserved justice.

Timothy Stansbury deserved justice.

Sean Bell.

Oscar Grant.

You.

At the end of the day, this comes back to us. Not the police, not the system, us. We are as much of the problem as the very conditions that have oppressed African people on three continents for over 400 years. The Civil Rights & Black Power Movements opened doors through which we could have stepped into a greater deal of control of our communities. The crack epidemic did help to close that door, and paralysis set in. Our people are frozen between fear, desensitization, and apathy, the latter of which is carcinogenic.

Inaction is killing us.

Which brings me full circle to President Barack Obama, who may not be a “black leader”, but is the President of this nation. As such, I want to say that I have an expectation for a statement regarding this issue. However, the more I think of it, the more I realize how alone he is in that office. His cabinet posts sealed that fact. Congress reinforces that fact, particularly the Senate, which is bent on preserving every ounce of privilege it can for this country’s elite at the expense of all others. When elected, our President challenged us to service, called for us to stand up. He organized his campaign for the grassroots. We cried that we needed him. He has always stated that he needs us. We need to become Congressmen & women, Senators, judges, District Attorneys, community leaders, and yes, police officers. As citizens, the government is supposed to work for us. It will not when we do not participate outside of a general Presidential election – one that does not affect us as visibly on a local level.

The police must be held accountable for what amounts to the terrorism of young black, brown, red, & yellow men & women. We need to be a consistent force in doing so. For decades, national community organizations like Malcolm X Grassroots Movement and Critical Resistance have engaged in “Cop-Watch” programs, and decisively organized against The Prison Industrial Complex and police brutality. This work has gone unsung, unrecognized, and unsupported by the general populous. They do not have Steve Harvey or Oprah’s advertising budgets, and will not swag surf their way into your living rooms. But they do exist, as do many others. Like national and local politicians, these vital community organizations need the support of we, the people.

I dedicated much of my early 20s to utilizing art as a vehicle for social justice. I am one of the least decorated members of Blackout Arts Collective, and nowhere near as active as my mentors Ella Turrene, Taij Moteelall, Nigel Greaves, Jennifer Cenana Armas, Piper Anderson, Bryonn Bain, and the Hon. George Martinez (who is running for Congress in Brooklyn’s 12th congressional district).

I do not separate my inaction from yours.

We need more than this. The tears of Kadiatou Diallo and Phyllis Clayborn (Timothy Stansbury’s mother) have each stained my shoulders. The wails of the Bell family resounded in every ghetto, every city, and every countryside filled with African people. And although the Diallo family did receive a $3 million settlement for the civil suit, money will never take the place of justice.

Raising our fists and voices have never been enough.

“A tiger does not shout its tigritude, it acts.” – Wole Soyinka

Get involved.

Organizations to check out:

Malcolm X Grassroots Movement

Critical Resistance

Drop the Rock

The Ella Baker Center

Urban Word NYC

Youth Speaks

The Visions to Peace Project

The Hip-Hop Association

Check out The Union Square Awards for recent award-winning social justice organizations in the NYC area.


Timothy Prolific Jones

blog: corporatebboyism.com | twitter.com/tprolificjones

Now What…

July 28, 2010 Mind & Soul 5 Comments

Even when you feel overwhelmed or uncertain about the next steps to follow, your will power is the fuel needed to move forward. There is no fear that can defeat your success unless you allow it entry. Instead, why not open your doors to positive energy and assurance.

We will all embark on a journey filled with a few variables and obstacles; however, this strengthens our endurance. It drives our passion and creates a euphoric momentum—we are not slaves to mediocrity.

Life is full of hope; therefore, you should be full of faith.

Stop denying your potential.

Believe in the bigger picture.

This is your life to live.

This is your time.

This is your reality.

What will be your next move?

http://livefreewrite.blogspot.com

**Please leave a comment or words of encouragement below**

Red Velvet Cake: Tasty Tuesday

July 27, 2010 Love, Tasty Tuesdays 1 Comment

Article written by VaughnySweet

Sweet, tasty, moist – it’s my favorite. I crave it
My mouth salivates for it. Just the thought of it widens my hips and spreads my *ss.

It’s dark hues intoxicates my vision.
I’m cognizant of what it does but I want it anyway. It never treats me right but oh how I love it so

My lust for indulgence grows deeper with every thought
Sometimes there are walnuts, other times there are pecans. Sweet creamy frosting atop a moist crust.

It’s package is beautiful, a sight to see.
Dressed so perfectly, you’ve never know of it’s evil plan…to destroy my heart.

My heart palpitates at the thought.
Add a cup of Puerto Rican rum and I’m drunk for days. My sweet tooth ignites, I can taste it on my tongue

Mmmmm….

I want it all but for some reason…it doesn’t want me back.
At least not the way I want it…

Red Velvet cake – a forbidden sin but the captor of my soul….

Blog|http://tastyconvo.blogspot.com

Hand fulla nuts (Almonds)

July 27, 2010 Health 5 Comments

Almonds are rich in vitamin E, which is a powerful antioxidant.

In almonds you will also find vitamin A, many of the complex B vitamins (B1, B2, B3, B6, B12), vitamin C, vitamin D and vitamin K. Almonds also contain magnesium. Many health benefits spring out because of their healthy contents.

Eating almonds is a great way of preventing cardiovascular diseases and maintain your bones healthy.

Magnesium improves the circulation of the oxygen, blood and of the nutritional elements found in your body. The lack of magnesium can even lead to a heart attack. If you have heart problems you should eat a couple of almonds daily.

Almonds also contain potassium, calcium, iron, selenium, zinc, phosphor, copper, tryptophan and omega 6 fatty acids which are necessary for a healthy central nervous system. Potassium also helps you maintain your heart healthy but also is good for your muscles.

All the vitamins and minerals found in almonds strengthen your immunity and give you lots of energy. Almonds should be eaten by anyone who is under constant physical and intellectual effort daily. Athletes usually have in their daily meals a portion of almonds or some other nuts.

Almonds even if they are full of fats they are healthy fats. Almonds contain fats that don’t raise your cholesterol level. The majority of fats contained in almonds are monounsaturated fats which are healthy for your heart. These fats are similar to those found in virgin olive oil. They also have a beneficial effect on your blood pressure, bringing it under normal levels and protect you from arteriosclerosis.

Almonds contain dietary fibers and proteins too but don’t contain any carbohydrates. Almonds are recommended to people that have diabetes. Dietary fibers help you get rid of constipation and make you feel full and eat less during the day.

If you feel hungry between the meals eat some almonds as a healthy snack and you will make it to the next meal without eating something unhealthy.

But make sure you don’t eat to many almonds because they have many calories. Just 35 grams of almonds have about 200 calories.

The contents of the almonds makes them great at lowering you cholesterol level and prevent intestine infections from happening. Being rich in copper, almonds help you have a beautiful hair and much healthier joints. You skin will look beautiful too because of the vitamin E and omega 6 fatty acids found in almonds. If you suffer form joint pains you can alleviate them by eating almonds daily.

Almonds are really good for smokers. A study made by Chinese and American scientists proved that the nasty side effects of smoking can be alleviated by eating almonds daily. But if you are a smoker you should not over do it because you risk being an obese smoker fast.

If you have kidney stones you should avoid eating almonds. If you don’t you have kidney stones eat almonds but with moderation. Almonds have many health benefits as you can see.

Blog|http://dannyspice.wordpress.com/

Twitter|@DannySpice

There’s Nothing More Amazing than a Female Sports Fan

July 26, 2010 Sports 1 Comment

It’s one thing to sit in a room and have heated debates, passionate conversation, and original exchanges with your boys about what’s going on in the sports world. That’s a given, something that’s totally and completely expected and accepted by the mainstream. However, it’s an entirely different matter when you see a woman involved in these debates, and not only is she involved, she holds her own, and ends up proving she belongs. Where this came from, I have no idea. At this rate, it doesn’t even matter. I, along with plenty of my boys who love sports, simply thank God every single day for creating the specimen that is the female sports fan.

Last year, we ran a post on our site about women and football, how much women love the game, along with the trials and tribulations they experience in participating in the sacred time that is football season. However, there are women who are fans of baseball and basketball as well. There are some who like hockey, but we don’t really talk hockey much at ETSF. Anyway, back to baseball and basketball.

Over the course of the season, I’ve overseen debates with women arguing about the Yankees, Orioles, Rangers, the Red Sox, and more. When I say debate, it’s exactly that. They know exactly who’s pitching, where the games are being held, the personalities of their team, the whole nine. It truly is a sight to sit back and stare at watching a female vent and erupt at the sight of her favorite team’s pitcher giving up a hit, or walking a batter with the bases loaded, or anything that suggests he isn’t doing his job. I’d go so far to say there aren’t too many feelings better than that, but if I had to pick one, it would be seeing a woman do the equivalent, except doing it during basketball season.

Basketball will always be my first love, and for any man who has a particular sport as their first love, you can ask that same man how he feels when he sees an attractive woman share a similar passion for the game and can break it down to a T. In the past couple of weeks, we’ve been fortunate to see female basketball fans chime in on LeBronapalooza, on the recent Dallas Mavericks trade involving Erick Dampier and Tyson Chandler, as well as the Knicks signing Amar’e Stoudemire. They can break down exactly why Miami can’t win the title as currently constructed, or why the Mavericks trade is only the small part of a bigger plan, or how Stoudemire makes the Knicks better, but they still need more to contend.

During the NBA Playoffs, you had female basketball fans who were just as invested into the games as dudes were. They’d cheer on their team, cuss out a player, motivate ‘em, and anything else it took to be a part of the game, and do so in an authentic way. From a personal standpoint, of the four times I shocked the world during the NBA Playoffs by attending games in person, two of them were with die-hard female basketball fans, and if anyone knows about the sacred time that is the NBA Playoffs, that speaks volumes to how valued and appreciated female sports fans are.

Despite the fact that baseball and basketball season brought out plenty of female sports fans, football season will have them out like no other. You’ll see sites that are run exclusively by female football fans, as well as bloggers who post about football and nothing but, 24/7. If you’re on Twitter, you’ll find women whose tweets are pretty much football-related. There will be your fans who are rounding up the troops to head to their favorite team’s mini-camp, as well as your fans who will get ready to hit their team’s home games, and a road game, whether the football is of the NFL or NCAA variety.

You’ll have your female counterparts setting up fantasy football leagues, coordinating watch parties, and talkin’ crazy all week long, until the weekend finally hits. Plus, I’m convinced that Rita would be the most cutthroat GM alive, after seeing her philosophy a few months ago on NFL players looking to get their contracts re-negotiated, if she was in charge. It’s certainly enough to make the hardest dude smile, and a grown man cry. For all these reasons and more, the start of football season can’t get here any sooner, baseball can go on forever, and basketball season can’t be much farther away. Thanks for all female sports fans for enhancing the sports experience of everyone involved.

Be easy.
-K. Masenda
www.edthesportsfan.com
P.S. As a reminder, checkout the livest sports talk (and hopefully on the radio soon) show around, “The Unsportsmanlike Conduct Show” as we are live Wednesday’s at 9pm Eastern at http://www.blogtalkradio.com/edthesportsfan! Download our podcasts if you missed the live show as well!

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Health & Wellness

Sweat the Vote Meal Challenge – Week 3

October 17, 2012

Chef Kim Parris aka the CaribDiva is back with this week’s Sweat the Vote Meal Challenge

Sweat the Vote – Meal challenge: Week 1

October 1, 2012

The Sweat the Vote challenge is underway. To make sure you stay on the track, Chef Kim Parris has joined the team to provide weekly meals that are low fat, low cost and low on prep time!

How to pave the road “down south” with sugar – Wellness Wednesday

September 26, 2012

Today’s Wellness Wednesday post offers advice to increase those “Tasty Tuesday” moments…

Thirsty Thursday – Calm Chamomile Banana smoothie

August 23, 2012

So far I’ve included a few “adult” beverages, but in honor of this Saturday’s SWEAT Party, I wanted to feature a more…healthy drink :)

GLOW – SWEAT Sweet 16 in the dark

August 12, 2012

The SWEAT Party is back with its 16th SWEAT Event – GLOW

Video of the week: Elle Varner – I Don’t Care

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